Yoga classes for Adults

Little Greene Yoga in partnership with the Yoga Practice has been running adult yoga classes in the South Side of Glasgow, Scotland for the past 15 years.

Classes are popular and are booked on a 6 week block basis, though there is the option to book a drop-in place if one is available.

Little Greene Yoga operates a booking system to control the class numbers therefore ensuring the comfort and safety of all students.

Veronica Greene, Founder of Little Greene Yoga, is a fully qualified Iyengar yoga instructor (Jun Int 1). She is a fully qualified Children’s yoga instructor and a Senior Yoga Instructor under Yoga Alliance. 

Little Greene Yoga is the only Registered Children’s Yoga School in Scotland. 

What is Yoga?

 

The word ‘Yoga’ comes from a Sanskrit word meaning ‘union’ or to ‘join’. This symbolises the harmonisation of mind, body and spirit .

Many people find yoga appealing for very different reasons:-
  • to relieve stress
  • to keep the body physically fit and increase muscle tone
  • to increase flexibility
  • to relieve physical aches and pains
  • to lower blood pressure
  • increase lung capacity
  • to have fun

CLASSES TIMETABLE

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September 2019

Yoga For Everyone

This class provides a comprehensive introduction to Yoga for the ...
23 Sep
10:00 am - 11:00 am
The Yoga Practice
33 Carmunnock Road, Glasgow. G44 4TZ

Yoga For Beginners

This 1hr class is for those who are completely new ...
23 Sep
8:00 pm - 9:00 pm
The Yoga Practice
33 Carmunnock Road, Glasgow. G44 4TZ

Tuesday Align Yoga

For those who are seasoned yogis and complete beginners alike. This ...
24 Sep
10:00 am - 11:00 am
The Yoga Practice
33 Carmunnock Road, Glasgow. G44 4TZ

Yoga for the Less Flexible

Reasons for being less flexible? Genetic makeup, injuries, ageing process, sport ...
24 Sep
12:30 pm - 1:30 pm
The Yoga Practice
33 Carmunnock Road, Glasgow. G44 4TZ

Postnatal Rebuild Yoga

Rebuild your body using Yoga post maternity. Suitable for all ...
26 Sep
10:15 am - 11:30 am
The Yoga Practice
33 Carmunnock Road, Glasgow. G44 4TZ

Teen Mind & Body Yoga

7 week block Being a teenager is tough! This class provides a ...
26 Sep
5:15 pm - 6:15 pm
The Yoga Practice
33 Carmunnock Road, Glasgow. G44 4TZ
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The Yoga Practice has classes for “all stages of life”