Yoga classes for Adults

The Yoga Practice in association with Little Greene Yoga has been running adult yoga classes in the South Side of Glasgow, Scotland for the past 15 years.

Classes are popular and are booked on a 6 week block basis, though there is the option to book a drop-in place if one is available.

The Yoga Practice operates a booking system to control the class numbers therefore ensuring the comfort and safety of all students.

Veronica Greene, Founder of Little Greene Yoga and the Yoga Practice, qualified as an Iyengar yoga instructor (Junior Intermediate Level 1). She is a fully qualified Children’s yoga instructor and a Senior Yoga Instructor under Yoga Alliance. 

Little Greene Yoga in association with The Yoga Practice is the only Registered Children’s Yoga School in Scotland. 

 

What is Yoga?

 

The word ‘Yoga’ comes from a Sanskrit word meaning ‘union’ or to ‘join’. This symbolises the harmonisation of mind, body and spirit .

Many people find yoga appealing for very different reasons:-
  • to relieve stress
  • to keep the body physically fit and increase muscle tone
  • to increase flexibility
  • to relieve physical aches and pains
  • to lower blood pressure
  • increase lung capacity
  • to have fun

CLASSES TIMETABLE

13
July
The Yoga Practice
Monday

Align Yoga

The Yoga Practice | 33 Carmunnock Road, Glasgow. G44 4TZ
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15
July
The Yoga Practice
Wednesday

Yin Yoga

The Yoga Practice | 33 Carmunnock Road, Glasgow. G44 4TZ
View Detail
Yearly Monthly Weekly Daily List
July 2020

Align Yoga

For those who are seasoned yogis and complete beginners alike. This ...
13 Jul
10:00 am - 11:00 am
The Yoga Practice
33 Carmunnock Road, Glasgow. G44 4TZ
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Yoga For Beginners

This 1hr class is for those who are completely new ...
13 Jul
8:00 pm - 9:00 pm
The Yoga Practice
33 Carmunnock Road, Glasgow. G44 4TZ
View Detail

Yoga for Everyone

Just had a long day at work? Why not pop ...
14 Jul
6:00 pm - 7:00 pm
The Yoga Practice
33 Carmunnock Road, Glasgow. G44 4TZ
View Detail

Yin & Yang Yoga

This class is about Balance.......the best of both worlds! The Yang ...
14 Jul
7:30 pm - 8:30 pm
The Yoga Practice
33 Carmunnock Road, Glasgow. G44 4TZ
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Vinyasa Flow Yoga

In this class the yoga postures will be smoothly linked ...
15 Jul
6:30 pm - 7:30 pm
The Yoga Practice
33 Carmunnock Road, Glasgow. G44 4TZ
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Yin Yoga

This class is where you will get to know yourself ...
15 Jul
8:00 pm - 9:00 pm
The Yoga Practice
33 Carmunnock Road, Glasgow. G44 4TZ
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Postnatal Rebuild Yoga

Rebuild your body using Yoga post maternity. Suitable for all ...
16 Jul
10:15 am - 11:30 am
The Yoga Practice
33 Carmunnock Road, Glasgow. G44 4TZ
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Teen Mind & Body Yoga

7 week block Being a teenager is tough! This class provides a ...
16 Jul
5:15 pm - 6:15 pm
The Yoga Practice
33 Carmunnock Road, Glasgow. G44 4TZ
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The Yoga Practice has classes for “all stages of life”

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