FREE RESTORATIVE YOGA – OPEN WEEKEND

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FREE RESTORATIVE YOGA – OPEN WEEKEND

This restorative class will use props to hold postures for a longer period of time, creating a sense of calm and relaxation.

This class ignites the relaxation response that switched the body and mind from “fight or flight’ to “rest and digest”.

Props used are bolsters, belts, blankets and blocks.

Date

06 Dec 2019

Time

7:00 pm - 7:30 pm

Block Cost

Free Booking

More Info

Book Online
The Yoga Practice

Location

The Yoga Practice
33 Carmunnock Road, Glasgow. G44 4TZ
Book Online

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