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Flow into the Weekend
A great way to start the weekend with not too early a rise! You...
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Intro to Vinyasa Flow
Have you ever watched a yoga flow and thought “I wish I could do...
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RECENT POSTS
Teen Spirit – Why do Teens do Yoga?
09/05/2019
Teaching Children to Love and Accept Themselves
24/01/2018
Have You Got What it Takes to Teach Yoga to Children?
02/01/2018
Keeping Healthy over the Winter Months
14/11/2017
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