Kids Yoga 3 to 5 Years

Introduction to traditional yoga postures, breathing and relaxation techniques. Taught in a fun, safe atmosphere using stories, songs and games.

Little
Acorns

Class Details:

Each story is an adventure which takes the child on an journey both physically and mentally. The stories are modern and relevant to our life today and all have a life lesson to convey.

 

As attention span is short at this stage, so is the class – 30 minutes. During the 30 minutes the class will be ‘acted out’ using yoga derived postures. These postures will be kept flowing as a child of this age is not able to hold a pose for any length of time. Around 20 postures will be performed in each class.

 

Your child will go through a complete aerobic workout including warm-up and cool down. Although the classes are energetic your child will leave having released energy and then calmed down with the use of therapeutic postures and simple breathing techniques.

 

Better still your child will have had FUN!

TESTIMONIALS

  • Firstly the studio is first class. Custom space with Yoga wall with ropes added to the experience. Returning to Yoga… Posted by Ian W-McQuade on Monday, 26 August 2019


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The Yoga Practice has classes for “all stages of life”