Each story is an adventure which takes the child on an journey both physically and mentally. The stories are modern and relevant to our life today and all have a life lesson to convey.
As attention span is short at this stage, so is the class – 30 minutes. During the 30 minutes the class will be ‘acted out’ using yoga derived postures. These postures will be kept flowing as a child of this age is not able to hold a pose for any length of time. Around 20 postures will be performed in each class.
Your child will go through a complete aerobic workout including warm-up and cool down. Although the classes are energetic your child will leave having released energy and then calmed down with the use of therapeutic postures and simple breathing techniques.
Better still your child will have had FUN!