Workshops at the Yoga Practice will leave you feeling like you have a brand new body!
In addition to our usual program of classes we offer tailored and bespoke workshops focusing on specific areas of the body.
Upcoming Workshops :
Why not come along and try some of our workshops or classes.
Our custom built Studio contains a Yoga Wall which is used in some workshops to focus the stretch by stabilising certain areas of the body then using gravity to help intensify and safely stretch. Some experience of yoga is beneficial but our highly trained Yoga Teachers will safely guide students through various yoga postures!
“Everyone has a doctor in him or her; we just have to help it in its work. The natural healing force within each of us is the greatest force in getting well! – HIPPOCRATES
Places on workshops are limited so please book well in advance.
Please arrive 10 minutes before the class is due to start. Once the class has started the front door will be locked so there is no late entry. Often there is a class just before your own so don’t come any earlier than 15 minutes before you’re workshop starts.
If you have a yoga mat then bring it with you though there are plenty of mats in the studio to use.
The Yoga Practice runs classes for adults, children, teenagers and postnatal mum’s as part of its weekly timetable. We offer a full program for primary and secondary schools, including in-house training for school teachers – “Yoga for all stages of life”.
Teen Spirit – Why do Teens do Yoga?