School INSET/INSERVICE Training
for Pupil & Staff Emotional Regulation, Wellbeing & Classroom Engagement
Evidence-informed neuroscience & emotional regulation frameworks that are carefully engineered to engage with an intended age group at a specific developmental level. Our training helps staff understand nervous system regulation, improve classroom relationships, create calmer, more focused learning environments and regulate their own nervous system in the process!
What Is a Classroom Nervous System Programme?
Many teachers are facing increasing challenges around behaviour, emotional regulation, concentration, anxiety & additional support needs within the classroom.
This training is not designed to qualify staff to diagnose conditions or become therapists. Instead, it provides a practical & accessible understanding of how the nervous system influences behaviour, learning, attention & emotional responses.
When teachers understand how different nervous system states can influence behaviour & learning, it can transform the way they interpret both their own stress responses & the experiences of the children and young people they support.
Using clear, non-technical language, participants learn how movement, posture, breathing & sensory input can influence nervous system regulation & support readiness for learning. When children & adults feel safe, settled & regulated, they are better able to access attention, thinking, emotional regulation & impulse control.
Staff are introduced to a range of simple, practical strategies that can help regulate energy levels, support focus & concentration, reduce overwhelm & create the conditions for effective learning.
The programme also incorporates purposeful movement patterns that support sensory integration & healthy nervous system development. These activities are carefully woven into the training & can be used immediately within the classroom, without requiring staff to understand the complexities of individual reflexes or developmental movement patterns.
These approaches can be used flexibly throughout the school day & require no specialist equipment or prior experience.
The result is a calmer, more connected classroom environment that benefits both pupils & staff, supporting emotional wellbeing, engagement & sustainable teaching practice.
This highly experiential training allows participants to feel the impact of the strategies for themselves, leaving with practical tools, a deeper understanding of behaviour & renewed confidence in supporting both pupil & staff wellbeing.
A certificate of Continuing Professional Development (CPD) will be provided to all participants upon completion of the training.
Outcomes for STAFF & PUPILS
Outcomes for STAFF
✓Greater understanding of behaviour through a nervous system lens
✓Greater understanding of their own nervous system, how to regulate to prevent overwhelm & burnout
✓Reduced stress & improved self-regulation strategies
✓Increased confidence supporting emotional regulation in the classroom
✓Practical tools to create calmer, more focused learning environments
✓Improved staff wellbeing & resilience
✓A shared language around emotional regulation & behaviour
Our INSET Programmes
-
Who is it for?
Early Years & Primary practitioners looking to support emotional regulation, attention & readiness for learning through movement & literacy-based activities.
What will staff learn?
An introduction to the nervous system, how it develops & how nervous system states can influence behaviour, learning & emotional regulation.
Why some children may struggle with focus, emotional regulation & classroom participation.
How movement, breathing & sensory experiences can support nervous system development & learning readiness.
How to teach children to recognise different emotional & physiological states & develop simple self-regulation strategies.
How to encourage an interest in stories & books with a section on re-writing the story & changing the outcomes.
What's included?
Practical movement activities that integrate seamlessly into literacy lessons.
Story-based movement experiences & regulation activities suitable for ages 3–8.
Techniques to support attention, engagement & emotional regulation during learning.
Ready-to-use classroom activities that can be implemented immediately.
Takeaway Resources
✓ Comprehensive training documentation
✓ Lesson ideas & activity plans
✓ Classroom regulation strategies
✓ CPD Certificate of Completion
Outcomes for PUPILS
✓Improved emotional awareness & self-regulation
✓ Increased focus, attention & readiness for learning
✓ Better classroom engagement & participation
✓ Reduced dysregulation & emotional overwhelm
✓ Improved relationships & sense of safety within the classroom
✓ Strategies that can be used independently throughout the school day
✓ A toolbox of strategies for LIFE
Our Experience & Approach
Our school resilience programmes represent more than 24 years of professional practice within Primary & Secondary education, developed through direct work as a School Support Advisor & Trainer.
Combining extensive classroom experience with evidence-informed neuroscience & emotional regulation frameworks, each programme is carefully engineered to engage its intended age group at a developmental level.
This structured and scalable approach to resilience training provides students with powerful, repeatable techniques that strengthen emotional awareness, improve behaviour regulation and support sustained classroom engagement.
Our programmes integrate seamlessly into the school day to complement existing Wellbeing, PSHE, P.E. & Literacy
Delivered across Scotland, the UK, Ireland, Jersey & Channel Islands
(All programmes can be tailored to meet the specific needs and priorities of your school.)
-
Who is it for?
Teaching staff seeking practical strategies to improve classroom engagement, emotional regulation & behaviour.
What will staff learn?
How the nervous system develops and influences behaviour, learning & relationships.
The impact of stress, dysregulation & overwhelm on concentration & classroom participation.
How to recognise different nervous system states in both themselves & their pupils.
How simple changes in movement, breathing & sensory input can support regulation and readiness for learning.
What's included?
A toolkit of practical five-minute strategies that can:
calm an unsettled class;
energise disengaged learners;
improve focus and concentration;
support transitions throughout the school day.
Techniques that require no specialist equipment & can be used immediately.
Approaches that benefit both pupil and staff wellbeing.
Takeaway Resources
✓ Step-by-step regulation activities
✓ Printable resources and guidance notes✓ Techniques that students & staff can use anywhere & anytime
✓ CPD Certificate of Completion
-
Who is it for?
PE specialists and classroom teachers looking to use movement to support emotional regulation, connection & wellbeing in their Gym/Games sessions.
What will staff learn?
How movement experiences can influence nervous system regulation & learning readiness.
The importance of connection, rhythm, coordination & sensory experiences for healthy development, physically & mentally,
How purposeful movement can support emotional wellbeing, attention, self-regulation as well as
What's included?
A wide range of engaging games and movement activities designed to:
encourage connection and cooperation;
support coordination and integration of developmental movement patterns;
improve focus and emotional regulation;
finish every session in a calm, regulated state.
Fine-tuning the neural pathways responsible for hand-eye coordination to help sports people & athletes achieve greater precision.
Ready-made lesson plans and adaptable activities suitable for a range of ages and abilities.
Takeaway Resources
✓ Complete gym hall lesson plans
✓ Games and activity cards
✓ Session templates and guidance notes
✓ CPD Certificate of Completion